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The best answer to eradicate Keratosis Pilaris would be to ignore the cosmetic changes and wait for it to disappear in some years! This hereditary skin disorder might be reduced and not entirely removed as there is no cure for Keratosis Pilaris.
Food is the best cure for any disease!
The most essential and natural way of reducing the skin reactions is to eat healthy and right. Vitamin A Terry Sawchuk Red Wings Jersey , Vitamin E along with other fatty acids such as omega -3 in your diet will help in reducing the discolouration which is prominent in your skin. Carrots, mangoes, tomatoes, walnuts, papaya and green vegetables improve the skin condition and moisturize our body avoiding Keratosis Pilaris.
Apply pumice and scrub the affected areas for immediate relief and reduction of inflammation within the skin. Apple and vinegar mixed with water or sugar with a little amount of sour cream are really mild but effective anti-oxidant that reduces the skin irritation for young youngsters. Applying a face pack with yogurt for 15 minutes helps in removing the unwanted keratin deposits from the skin.
Showering your way to good skin!
You can use a body loofah or an exfoliating scrub to remove the dead cells when you have your bath. Showering every day or twice a day will remove unwanted cells from the body and minimizes chances of plugging in the hair follicles. Use of soap less cleansers and exfoliating scrubs help in reducing the visible marks on your body.
Dry and rough skin is the main reason for the growth of Keratosis Pilaris. Ensure that you’ve got sufficient moisture inside your body by drinking 4 to 5 litres of water daily and balance your immune system by means of detoxification.
Winter is the most active stage in Keratosis Pilaris, consequently, ensure you might be out on a bright day and expose your body in sunlight for at least 30 minutes. Boost humidity at house by growing the temperature inside your room. Do not pat dry your skin right away after your bath Steve Yzerman Red Wings Jersey , and try using a body wash with a body scrub instead of soap as it sucks the humidity from your body. Cocoa butter moisturizes your skin and reduces marks and scars. Use cocoa butter or other types of moisturizing lotion to retain the moisture inside your body.
Use mild soap twice a day and pat dry the affected areas. Gently rub lotion or cocoa butter moisturizers to your skin and temporarily relieve the affected region to avoid inflammation or skin irritation.
Do not let our skin become breathless!
Frequently applying rose hip oil, olive oil or any other vitamin E oil on the affected region helps to reduce the rough texture and dryness of your skin because of Keratosis Pilaris.
Bear in mind not to rub the affected areas aggressively and in quite much less intervals as it will cause much more skin irritation inside the hair follicles. Use lukewarm or cold water while taking a shower as it doesn’t dry the skin quite quick and avoids any signs of Keratosis Pilaris.
Learn more about keratosis pilaris treatment. Stop by mykeratosispilaristreatment
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